A lot of writers, other creative types, and even parents worried about their children have asked me about my experience with ADD/ADHD/ADHD-I. It's past time that I put more of my coping strategies in one place.
I first blogged about my ADD experience about two and a half years ago. (That's where I also explained the difference between ADHD and ADHD-I, and how what most people call ADD is actually classified as ADHD-I.)
More than a year after that, I posted a follow-up about one of my favorite tools for getting work done in spite of my ADD: my DIY tread desk.
If you haven't read those posts but are interested in coping strategies, symptoms, and so on, I definitely recommend reading them. I won't go over all of the information in them here.
Rather, I'm assuming you or someone who know has ADHD or a variant, and you know those terms.
For those who have asked, I've compiled a list of things that have helped me and my children in our ongoing battle with ADHD-I:
My older sister and I are similar in a lot of ways. We're both writers. We're both readers. We both majored in English. We both adore good chocolate. And on and on.
We're dissimilar in a lot of ways, but it turns out that one thing I thought was a difference actually isn't.
As an adult, Mel was diagnosed with ADD. The diagnosis made so much sense for her, at least with my limited understanding of the condition. She can jump topics in a conversation like hummingbird flitting from flower to flower, only faster. I can keep up, but I assumed that it was because I grew up around her.
The thing is that Mel's ADD has a bit of the hyperactive ADHD in it, although I wouldn't classify her as hyperactive in the typical sense. She's high energy, for sure. When I've mentioned to close friends that ADD runs in the family, they always follow that up with, "Mel, right?"
And then I have to say that well, yes. She's the one who is buzzing around all the tim…
One Ribbon Box (retail $19.95) You can enter to win my prize package, and on March 16th, I'll announce one of 25 winners who will then be finalists for the grand prize drawing for The Office Box and a copy of Wrong Number.The Grand Prize Winner will be drawn on March 19, 2010 at RachelleWrites. She will select a winner from the 25 finalists to receive one Office Box (Value $895.00) in the…